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Broken Ankle, Sprained Muscles And Other Sports Injuries - How To Avoid Them

The Top 3 Sports Injuries: How To Avoid Them

20th October 2020

Sport and exercise in general are excellent for our health – both physical and mental. But experiencing an injury can undo all of your hard work. Here are the top 3 sports injuries, and what you can do to avoid them. 1. Runner’s Knee The scourge of runners everywhere is runner’s knee. This is actually […]

Osteopathy for joint pain relief

Joint Pain Relief: Can An Osteopath Help?

13th October 2020

Joint pain will affect almost everyone at some point in their lives, from pain associated with exercise and injury to the symptoms of conditions such as arthritis. Many people feel as though they simply have to put up with it – but there are things you can do to achieve joint pain relief. What Causes […]

Osteopathy for back pain relief from Northwich Foot Clinic in Cheshire

How To Use Osteopathy For Back Pain Relief

5th October 2020

Back pain is no fun, but there is a treatment that doesn’t involve medication or surgery. Osteopathy can bring back pain relief in a natural, non-invasive way. Here’s everything you need to know. What Is Osteopathy? Osteopathy is a method of treating and preventing health problems by moving, stretching and massaging the muscles and joints. […]

natural pain relief including osteopathy and musculoskeletal therapy

Natural Pain Relief: 5 Top Tips

29th September 2020

Whether you have just started to experience pain, or it has been there for years, there are some things you can try to bring relief. Natural pain relief has the benefit of helping to heal your body and ease pain without the need for painkillers such as paracetamol or ibuprofen (or at least, reducing your […]

What Does A Biomechanical Podiatrist Do - Northwich Foot Clinic, Cheshire

What Does A Biomechanical Podiatrist Do?

21st September 2020

Biomechanics can help to ease pain, heal injuries and improve performance in sports, but how does it work, and what does a biomechanical podiatrist do? Here’s everything you need to know…. What Is A Biomechanical Podiatrist? A podiatrist is a medical professional who diagnoses and treats disorders of the feet and lower limbs. Some podiatrists […]

Warts and verrucas how to get rid of them Northwich Foot Clinic

Warts And Verrucas: What Is The Difference?

14th September 2020

Warts and verrucas – both can be unpleasant, uncomfortable and unsightly, but what are they, and is it possible to get rid of them? Here’s everything you need to know, including whether it’s possible to tell the difference between them… Types Of Warts And Verrucas There are several different types of warts and verrucas, which […]

Cranial Osteopathy For Babies and Children At Northwich Foot Clinic, Cheshire, Staffordshire, North West

Cranial Osteopathy: Everything You Need To Know

7th September 2020

Cranial osteopathy is a sought-after speciality within osteopathy, and is particularly useful for treating babies and children. It can help with a wide range of conditions. Here is everything you need to know about this gentle treatment. What Is Cranial Osteopathy? Osteopathy is a hands-on therapy, where healing is encouraged through stretching, massaging and manipulating […]

7 Essential Items For Foot Care At Home, To Avoid A Variety Of Foot Problems From Northwich Foot Clinic Cheshire

7 Essential Items For Foot Care At Home

1st September 2020

Many of us have set routines for looking after our faces (cleanse, tone, moisturise), or our hands (trim nails, manicure, moisturise), but do you have a routine for looking after your feet? They’re one of the most overlooked parts of the body, but one of the most important too! Here are 7 essential items for […]

Physical therapy for pain relief - musculoskeletal therapy and osteopathy at Northwich Foot Clinic in Cheshire

Physical Therapy For Pain Relief: Everything You Need To Know

24th August 2020

Physical therapy is a wide ranging treatment which can help with a huge variety of different conditions. It can be used as an effective remedy for pain, and is used for pain relief and management all over the body. Here’s everything you need to know about physical therapy and how it could help you… What […]

How diabetes can affect your feet and what you can do - Northwich Foot Clinic, Cheshire

Diabetes And Feet: What You Can Do

17th August 2020

If you have diabetes, you have a much higher chance of developing problems with your feet. This is because diabetes can affect your circulation and cause a loss of feeling called peripheral neuropathy. In addition to this, raised blood sugar can damage the sensation in your feet. This can cause two issues – firstly, you […]