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Pulled Muscle What You Need To Do

Pulled Muscle: What You Need To Do

16th November 2020

We’ve all been there – a sudden, painful tightening in your thigh, or the shock of your ankle going from under you. A pulled muscle – also known as a muscle strain – can happen without warning and is caused by the muscle or tendon becoming overstretched or tearing. If you’re out for a run […]

Nail Removal And What To Expect - Northwich Foot Clinic, Cheshire

What To Expect After Nail Removal Surgery

9th November 2020

Nail removal surgery might be required as a treatment for a variety of conditions. It is a common and straightforward procedure, but it is natural to feel nervous if it is your first time experiencing this surgery. Here’s everything you need to know, including what to expect after your nail has been removed. Why Might […]

How To Get Over Runner's Knee By Northwich Foot Clinic

How To Get Over Runner’s Knee

3rd November 2020

Runner’s knee is the nemesis of runners everywhere – whether you’re a seasoned pro or new to the sport. With the potential to set back your training for months, it’s a tricky injury to recover from. Here’s what you need to know about what it is and how to get over it as quickly as […]

Callus Removal At Home - Northwich Foot Clinic's Top Tips

Callus Removal At Home: 5 Top Tips

26th October 2020

Calluses – hard, thick areas of skin, often on the feet – can be unsightly and uncomfortable. Fortunately, they are rarely serious and there are things you can do to reduce their appearance. If you are going to try callus removal at home, here are our five top tips. 1. Don’t Use Sharp Objects To […]

Broken Ankle, Sprained Muscles And Other Sports Injuries - How To Avoid Them

The Top 3 Sports Injuries: How To Avoid Them

20th October 2020

Sport and exercise in general are excellent for our health – both physical and mental. But experiencing an injury can undo all of your hard work. Here are the top 3 sports injuries, and what you can do to avoid them. 1. Runner’s Knee The scourge of runners everywhere is runner’s knee. This is actually […]

Osteopathy for joint pain relief

Joint Pain Relief: Can An Osteopath Help?

13th October 2020

Joint pain will affect almost everyone at some point in their lives, from pain associated with exercise and injury to the symptoms of conditions such as arthritis. Many people feel as though they simply have to put up with it – but there are things you can do to achieve joint pain relief. What Causes […]

Osteopathy for back pain relief from Northwich Foot Clinic in Cheshire

How To Use Osteopathy For Back Pain Relief

5th October 2020

Back pain is no fun, but there is a treatment that doesn’t involve medication or surgery. Osteopathy can bring back pain relief in a natural, non-invasive way. Here’s everything you need to know. What Is Osteopathy? Osteopathy is a method of treating and preventing health problems by moving, stretching and massaging the muscles and joints. […]

natural pain relief including osteopathy and musculoskeletal therapy

Natural Pain Relief: 5 Top Tips

29th September 2020

Whether you have just started to experience pain, or it has been there for years, there are some things you can try to bring relief. Natural pain relief has the benefit of helping to heal your body and ease pain without the need for painkillers such as paracetamol or ibuprofen (or at least, reducing your […]

What Does A Biomechanical Podiatrist Do - Northwich Foot Clinic, Cheshire

What Does A Biomechanical Podiatrist Do?

21st September 2020

Biomechanics can help to ease pain, heal injuries and improve performance in sports, but how does it work, and what does a biomechanical podiatrist do? Here’s everything you need to know…. What Is A Biomechanical Podiatrist? A podiatrist is a medical professional who diagnoses and treats disorders of the feet and lower limbs. Some podiatrists […]

Warts and verrucas how to get rid of them Northwich Foot Clinic

Warts And Verrucas: What Is The Difference?

14th September 2020

Warts and verrucas – both can be unpleasant, uncomfortable and unsightly, but what are they, and is it possible to get rid of them? Here’s everything you need to know, including whether it’s possible to tell the difference between them… Types Of Warts And Verrucas There are several different types of warts and verrucas, which […]