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Posts tagged with 'Back Pain'

Osteopathy for back pain relief from Northwich Foot Clinic in Cheshire

How To Use Osteopathy For Back Pain Relief

5th October 2020

Back pain is no fun, but there is a treatment that doesn’t involve medication or surgery. Osteopathy can bring back pain relief in a natural, non-invasive way. Here’s everything you need to know. What Is Osteopathy? Osteopathy is a method of treating and preventing health problems by moving, stretching and massaging the muscles and joints. […]

natural pain relief including osteopathy and musculoskeletal therapy

Natural Pain Relief: 5 Top Tips

29th September 2020

Whether you have just started to experience pain, or it has been there for years, there are some things you can try to bring relief. Natural pain relief has the benefit of helping to heal your body and ease pain without the need for painkillers such as paracetamol or ibuprofen (or at least, reducing your […]

lower back pain problems

Simple exercises to prevent back pain

30th May 2016

Our back is an amazing but complex structure. It relies on the strength of muscles around the spine but also in our abdomen to keep it strong. Doing simple exercises regularly can protect your spine and keep it free from pain. A full set of these exercises should only take around 10-15 minutes. Top Tips […]